GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	151	00:05:49	1,00 km
2	1,00 km	5:56	5:56	156	00:11:45	2,00 km
3	1,00 km	5:54	5:54	158	00:17:39	3,00 km
4	1,00 km	6:33	6:33	158	00:24:13	4,00 km
5	1,00 km	6:14	6:14	157	00:30:27	5,00 km
6	1,00 km	5:51	5:51	156	00:36:18	6,00 km
7	1,00 km	6:00	6:00	151	00:42:18	7,00 km
8	0,83 km	5:14	6:20	156	00:47:32	7,83 km
9	0,02 km	1:03	49:22	147	00:48:35	7,85 km
10	1,00 km	6:05	6:05	151	00:54:40	8,85 km
11	1,00 km	6:21	6:21	156	01:01:01	9,85 km
12	1,00 km	6:10	6:10	163	01:07:11	10,85 km
13	1,00 km	6:37	6:37	166	01:13:48	11,85 km
14	1,00 km	7:25	7:25	154	01:21:13	12,85 km
15	1,00 km	6:29	6:29	160	01:27:43	13,85 km
16	1,00 km	7:23	7:23	146	01:35:05	14,85 km
17	1,00 km	5:42	5:42	167	01:40:48	15,85 km
18	1,00 km	5:40	5:40	165	01:46:28	16,85 km
19	1,00 km	5:47	5:47	158	01:52:14	17,85 km
20	0,23 km	1:11	5:14	158	01:53:25	18,08 km

annons