GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:05	5:06	0	00:10:39	2,00 km
3	1,00 km	5:01	5:02	0	00:15:40	2,99 km
4	1,00 km	5:10	5:10	0	00:20:50	3,99 km
5	1,00 km	4:58	4:58	0	00:25:48	4,99 km
6	1,00 km	5:01	5:01	0	00:30:49	5,99 km
7	1,00 km	4:58	4:58	0	00:35:47	6,99 km
8	1,00 km	4:53	4:53	0	00:40:40	7,99 km
9	0,01 km	0:16	36:01	0	00:40:56	8,00 km