GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:20	5:20	0	00:10:56	2,00 km
3	1,00 km	5:31	5:31	0	00:16:28	3,00 km
4	1,00 km	5:21	5:21	0	00:21:49	4,00 km
5	1,00 km	5:13	5:13	0	00:27:02	5,00 km
6	0,61 km	3:13	5:16	0	00:30:15	5,61 km