GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	175	00:06:54	1,00 km
2	1,00 km	7:28	7:28	173	00:14:23	2,00 km
3	1,00 km	7:21	7:21	174	00:21:44	3,00 km
4	1,00 km	7:21	7:21	175	00:29:04	4,00 km
5	1,00 km	7:44	7:44	172	00:36:48	5,00 km
6	1,00 km	7:36	7:36	173	00:44:24	6,00 km
7	1,00 km	7:29	7:29	174	00:51:53	7,00 km
8	1,00 km	7:32	7:32	173	00:59:25	8,00 km
9	1,00 km	7:45	7:45	172	01:07:11	9,00 km
10	1,00 km	7:41	7:41	171	01:14:51	10,00 km
11	1,00 km	7:41	7:41	171	01:22:32	11,00 km
12	1,00 km	8:33	8:33	168	01:31:05	12,00 km
13	1,00 km	7:56	7:56	171	01:39:01	13,00 km
14	1,00 km	8:19	8:19	167	01:47:20	14,00 km
15	0,21 km	1:31	7:15	174	01:48:51	14,21 km

annons