GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	148	00:05:34	1,00 km
2	0,49 km	2:59	6:08	155	00:08:33	1,49 km
3	1,00 km	5:19	5:19	172	00:13:52	2,49 km
4	1,00 km	6:14	6:14	170	00:20:06	3,49 km
5	1,00 km	6:29	6:29	167	00:26:35	4,49 km
6	1,00 km	7:59	7:59	160	00:34:34	5,49 km
7	1,00 km	12:19	12:19	154	00:46:53	6,49 km
8	0,68 km	3:53	5:43	160	00:50:47	7,17 km

annons