GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	0	00:07:10	1,00 km
2	1,00 km	6:41	6:41	0	00:13:51	2,00 km
3	1,00 km	9:28	9:28	0	00:23:20	3,00 km
4	1,00 km	6:31	6:31	0	00:29:51	4,00 km
5	1,00 km	7:01	7:01	0	00:36:52	5,00 km
6	1,00 km	7:22	7:22	0	00:44:15	6,00 km
7	1,00 km	7:44	7:44	0	00:51:59	7,00 km
8	1,00 km	7:03	7:03	0	00:59:02	8,00 km
9	1,00 km	7:31	7:31	0	01:06:33	9,00 km
10	0,71 km	8:46	12:19	0	01:15:20	9,71 km

annons