GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	144	00:05:03	1,00 km
2	1,00 km	4:43	4:43	161	00:09:46	2,00 km
3	1,00 km	4:57	4:57	166	00:14:43	3,00 km
4	1,00 km	4:46	4:46	164	00:19:28	4,00 km
5	1,00 km	4:46	4:46	166	00:24:15	5,00 km
6	1,00 km	4:52	4:52	164	00:29:07	6,00 km
7	1,00 km	4:40	4:40	164	00:33:47	7,00 km
8	1,00 km	4:41	4:41	167	00:38:28	8,00 km
9	1,00 km	4:49	4:49	168	00:43:17	9,00 km
10	1,00 km	4:43	4:43	171	00:48:00	10,00 km
11	0,02 km	0:07	5:15	175	00:48:08	10,02 km

annons