GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	6:50	6:50	0	00:14:25	2,00 km
3	1,00 km	7:39	7:39	0	00:22:05	3,00 km
4	1,00 km	7:00	7:00	0	00:29:04	4,00 km
5	1,00 km	6:49	6:49	0	00:35:53	5,00 km
6	1,00 km	6:18	6:18	0	00:42:11	6,00 km
7	1,00 km	6:50	6:50	0	00:49:01	7,00 km
8	1,00 km	7:12	7:12	0	00:56:13	8,00 km
9	1,00 km	6:34	6:34	0	01:02:47	9,00 km
10	0,94 km	6:15	6:40	0	01:09:01	9,94 km

annons