GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:13	5:13	0	00:10:25	2,00 km
3	1,00 km	4:57	4:57	0	00:15:22	3,00 km
4	1,00 km	5:15	5:15	0	00:20:37	4,00 km
5	1,00 km	5:09	5:09	0	00:25:46	5,00 km
6	1,00 km	5:20	5:20	0	00:31:06	6,00 km
7	1,00 km	5:34	5:34	0	00:36:40	7,00 km
8	1,00 km	5:10	5:10	0	00:41:51	8,00 km
9	1,00 km	5:27	5:27	0	00:47:18	9,00 km
10	1,00 km	5:19	5:19	0	00:52:38	10,00 km
11	0,11 km	0:35	5:11	0	00:53:12	10,11 km

annons