GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:26	5:26	0	00:10:52	2,00 km
3	1,00 km	5:28	5:28	0	00:16:20	3,00 km
4	1,00 km	5:04	5:04	0	00:21:25	4,00 km
5	1,00 km	5:38	5:38	0	00:27:03	5,00 km
6	1,00 km	5:53	5:53	0	00:32:56	6,00 km
7	1,00 km	5:32	5:32	0	00:38:28	7,00 km
8	1,00 km	5:38	5:38	0	00:44:06	8,00 km
9	1,00 km	5:45	5:45	0	00:49:51	9,00 km
10	1,00 km	5:05	5:05	0	00:54:56	10,00 km
11	0,23 km	1:09	5:01	0	00:56:06	10,23 km

annons