GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:02	4:48	0	00:24:02	5,00 km
2	5,00 km	24:38	4:56	0	00:48:40	10,00 km
3	5,00 km	24:18	4:52	0	01:12:58	15,00 km
4	5,00 km	22:43	4:33	0	01:35:41	20,00 km
5	5,00 km	22:23	4:29	0	01:58:04	25,00 km
6	5,00 km	23:29	4:42	0	02:21:33	30,00 km
7	4,80 km	24:14	5:03	0	02:45:48	34,80 km

annons