GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	134	00:04:07	1,00 km
2	1,00 km	3:59	3:59	147	00:08:06	2,00 km
3	1,00 km	4:07	4:07	151	00:12:13	3,00 km
4	1,00 km	4:00	4:00	152	00:16:13	4,00 km
5	1,00 km	4:03	4:03	155	00:20:16	5,00 km
6	1,00 km	4:04	4:04	153	00:24:19	6,00 km
7	1,00 km	4:04	4:04	156	00:28:24	7,00 km
8	1,00 km	4:05	4:05	156	00:32:28	8,00 km
9	1,00 km	4:15	4:15	155	00:36:43	9,00 km
10	1,00 km	4:16	4:16	156	00:40:59	10,00 km
11	1,00 km	4:19	4:19	156	00:45:17	11,00 km
12	1,00 km	4:22	4:22	156	00:49:40	12,00 km
13	1,00 km	4:21	4:21	159	00:54:01	13,00 km
14	1,00 km	4:07	4:07	160	00:58:08	14,00 km
15	1,00 km	4:23	4:23	159	01:02:32	15,00 km
16	1,00 km	4:25	4:25	160	01:06:57	16,00 km
17	1,00 km	4:30	4:30	159	01:11:26	17,00 km
18	1,00 km	4:35	4:35	164	01:16:01	18,00 km
19	1,00 km	4:07	4:07	162	01:20:08	19,00 km
20	1,00 km	4:01	4:01	174	01:24:09	20,00 km
21	1,00 km	3:58	3:58	181	01:28:07	21,00 km
22	0,12 km	0:25	3:32	180	01:28:32	21,12 km

annons