GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	126	00:04:54	1,00 km
2	1,00 km	4:33	4:33	139	00:09:27	2,00 km
3	1,00 km	4:32	4:32	150	00:13:59	3,00 km
4	1,00 km	4:45	4:45	149	00:18:44	4,00 km
5	1,00 km	5:00	5:00	146	00:23:45	5,00 km
6	1,00 km	4:56	4:56	148	00:28:41	6,00 km
7	1,00 km	4:51	4:51	145	00:33:33	7,00 km
8	1,00 km	4:49	4:49	145	00:38:22	8,00 km
9	1,00 km	4:41	4:41	148	00:43:02	9,00 km
10	1,00 km	4:54	4:54	147	00:47:56	10,00 km
11	1,00 km	4:51	4:51	148	00:52:47	11,00 km
12	1,00 km	4:44	4:44	147	00:57:31	12,00 km
13	1,00 km	4:39	4:39	148	01:02:10	13,00 km
14	1,00 km	4:32	4:32	150	01:06:42	14,00 km
15	1,00 km	4:48	4:48	151	01:11:30	15,00 km
16	1,00 km	4:46	4:46	151	01:16:16	16,00 km
17	1,00 km	4:56	4:56	143	01:21:11	17,00 km
18	1,00 km	4:45	4:45	146	01:25:56	18,00 km
19	1,00 km	4:46	4:46	146	01:30:42	19,00 km
20	1,00 km	4:58	4:58	150	01:35:40	20,00 km
21	0,59 km	2:57	5:00	151	01:38:37	20,59 km

annons