GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	130	00:05:50	1,00 km
2	1,00 km	5:55	5:55	134	00:11:45	2,00 km
3	1,00 km	6:04	6:04	133	00:17:49	3,00 km
4	1,00 km	6:20	6:20	134	00:24:09	4,00 km
5	1,00 km	5:23	5:23	142	00:29:31	5,00 km
6	1,00 km	5:01	5:01	161	00:34:32	6,00 km
7	1,00 km	5:31	5:31	159	00:40:03	7,00 km
8	0,04 km	0:11	5:13	150	00:40:15	7,04 km

annons