GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:19	5:19	00:10:49	2,00 km
3	1,00 km	5:10	5:10	00:15:59	3,00 km
4	1,00 km	5:02	5:02	00:21:01	4,00 km
5	1,00 km	4:49	4:49	00:25:50	5,00 km
6	1,00 km	4:43	4:43	00:30:33	6,00 km
7	1,00 km	4:27	4:27	00:35:00	7,00 km
8	1,00 km	4:20	4:20	00:39:20	8,00 km
9	1,00 km	4:14	4:14	00:43:34	9,00 km
10	1,00 km	4:00	4:00	00:47:34	10,00 km
11	1,00 km	4:46	4:46	00:52:20	11,00 km
12	1,00 km	5:26	5:26	00:57:46	12,00 km
13	0,01 km	0:05	6:10	00:57:51	12,01 km

annons