GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	4:16	4:16	0	00:08:36	2,00 km
3	1,00 km	4:19	4:19	0	00:12:55	3,00 km
4	1,00 km	4:12	4:12	0	00:17:07	4,00 km
5	1,00 km	4:13	4:13	0	00:21:20	5,00 km
6	1,00 km	4:06	4:06	0	00:25:26	6,00 km
7	1,00 km	4:12	4:12	0	00:29:37	7,00 km
8	1,00 km	4:06	4:06	0	00:33:44	8,00 km
9	1,00 km	4:05	4:05	0	00:37:49	9,00 km
10	1,00 km	3:51	3:51	0	00:41:40	10,00 km
11	0,75 km	2:43	3:37	0	00:44:23	10,75 km

annons