GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	121	00:04:14	1,00 km
2	1,00 km	4:10	4:10	127	00:08:24	2,00 km
3	1,00 km	4:08	4:08	128	00:12:32	3,00 km
4	1,00 km	4:05	4:05	133	00:16:38	4,00 km
5	1,00 km	4:01	4:01	133	00:20:38	5,00 km
6	1,00 km	3:58	3:58	138	00:24:36	6,00 km
7	1,00 km	3:53	3:53	134	00:28:29	7,00 km
8	1,00 km	3:56	3:56	138	00:32:25	8,00 km
9	1,00 km	3:56	3:56	138	00:36:21	9,00 km
10	1,00 km	3:53	3:53	143	00:40:13	10,00 km
11	1,00 km	3:51	3:51	141	00:44:05	11,00 km
12	1,00 km	3:52	3:52	145	00:47:57	12,00 km
13	0,01 km	0:01	2:15	148	00:47:58	12,01 km