GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	155	00:04:18	1,00 km
2	1,00 km	4:29	4:29	164	00:08:48	2,00 km
3	0,08 km	1:00	11:56	151	00:09:48	2,08 km
4	1,00 km	4:21	4:21	160	00:14:08	3,08 km
5	0,08 km	1:00	12:06	151	00:15:08	3,17 km
6	1,00 km	4:24	4:24	161	00:19:32	4,17 km
7	1,00 km	4:24	4:24	168	00:23:56	5,17 km
8	0,07 km	1:00	14:57	151	00:24:56	5,23 km
9	1,00 km	4:35	4:35	163	00:29:32	6,23 km
10	0,11 km	1:00	9:27	150	00:30:32	6,34 km

annons