GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	143	00:05:25	1,00 km
2	1,00 km	5:17	5:17	145	00:10:41	2,00 km
3	1,00 km	5:09	5:09	148	00:15:51	3,00 km
4	1,00 km	5:13	5:13	154	00:21:04	4,00 km
5	1,00 km	5:14	5:14	154	00:26:19	5,00 km
6	1,00 km	5:02	5:02	156	00:31:20	6,00 km
7	1,00 km	5:05	5:05	164	00:36:26	7,00 km
8	0,11 km	0:34	4:56	157	00:36:59	7,11 km

annons