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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:58
20,22
90
00:02:58
1,00 km
2
1,00 km
2:18
26,09
101
00:05:16
2,00 km
3
1,00 km
2:41
22,36
93
00:07:57
3,00 km
4
1,00 km
2:37
22,93
95
00:10:35
4,00 km
5
1,00 km
2:38
22,78
88
00:13:13
5,00 km
6
1,00 km
2:53
20,81
89
00:16:06
6,00 km
7
1,00 km
2:32
23,68
92
00:18:38
7,00 km
8
1,00 km
2:43
22,09
95
00:21:21
8,00 km
9
1,00 km
2:41
22,36
95
00:24:03
9,00 km
10
1,00 km
2:52
20,93
105
00:26:55
10,00 km
11
1,00 km
2:22
25,35
111
00:29:17
11,00 km
12
1,00 km
2:11
27,48
102
00:31:28
12,00 km
13
1,00 km
2:35
23,23
97
00:34:03
13,00 km
14
1,00 km
2:43
22,09
95
00:36:46
14,00 km
15
1,00 km
2:35
23,23
104
00:39:21
15,00 km
16
1,00 km
2:04
29,03
104
00:41:25
16,00 km
17
1,00 km
2:06
28,57
100
00:43:31
17,00 km
18
1,00 km
1:50
32,73
118
00:45:22
18,00 km
19
1,00 km
2:11
27,48
108
00:47:33
19,00 km
20
1,00 km
2:18
26,09
96
00:49:51
20,00 km
21
1,00 km
2:37
22,93
96
00:52:28
21,00 km
22
1,00 km
1:58
30,51
99
00:54:26
22,00 km
23
1,00 km
1:43
34,95
117
00:56:09
23,00 km
24
1,00 km
1:58
30,51
107
00:58:07
24,00 km
25
1,00 km
1:57
30,77
106
01:00:04
25,00 km
26
1,00 km
1:48
33,33
110
01:01:51
26,00 km
27
1,00 km
2:02
29,51
122
01:03:54
27,00 km
28
1,00 km
1:53
31,86
107
01:05:47
28,00 km
29
1,00 km
2:04
29,03
95
01:07:51
29,00 km
30
1,00 km
3:28
17,31
102
01:11:19
30,00 km
31
1,00 km
2:28
24,32
99
01:13:47
31,00 km
32
1,00 km
2:06
28,57
93
01:15:53
32,00 km
33
1,00 km
1:49
33,03
101
01:17:42
33,00 km
34
1,00 km
2:02
29,51
95
01:19:45
34,00 km
35
1,00 km
2:22
25,35
92
01:22:07
35,00 km
36
1,00 km
2:18
26,09
90
01:24:25
36,00 km
37
1,00 km
2:27
24,49
85
01:26:52
37,00 km
38
1,00 km
2:23
25,17
95
01:29:14
38,00 km
39
1,00 km
2:44
21,95
93
01:31:58
39,00 km
40
1,00 km
3:12
18,75
95
01:35:10
40,00 km
41
1,00 km
2:29
24,16
94
01:37:40
41,00 km
42
1,00 km
3:00
20,00
104
01:40:39
42,00 km
43
1,00 km
3:41
16,29
93
01:44:21
43,00 km
44
1,00 km
2:07
28,35
86
01:46:28
44,00 km
45
1,00 km
2:22
25,35
85
01:48:49
45,00 km
46
1,00 km
3:15
18,46
94
01:52:04
46,00 km
47
1,00 km
2:27
24,49
92
01:54:32
47,00 km
48
1,00 km
2:42
22,22
94
01:57:14
48,00 km
49
1,00 km
2:44
21,95
102
01:59:58
49,00 km
50
1,00 km
2:53
20,81
96
02:02:51
50,00 km
51
1,00 km
3:13
18,65
93
02:06:04
51,00 km
52
1,00 km
2:32
23,68
98
02:08:36
52,00 km
53
1,00 km
2:38
22,78
97
02:11:14
53,00 km
54
1,00 km
3:21
17,91
93
02:14:35
54,00 km
55
1,00 km
2:41
22,36
95
02:17:16
55,00 km
56
1,00 km
3:05
19,46
98
02:20:21
56,00 km
57
1,00 km
2:31
23,84
108
02:22:51
57,00 km
58
1,00 km
2:31
23,84
100
02:25:22
58,00 km
59
1,00 km
2:24
25,00
103
02:27:46
59,00 km
60
1,00 km
2:35
23,23
85
02:30:22
60,00 km
61
0,95 km
3:20
17,06
115
02:33:42
60,95 km
7 juli 2013 - 12:00
Gbg-Olofstorp-Gråbo-Stenkullen-Gbg
Cykel - Distans
60,95
km
Distans
2:33:42
Tid
23,79
km/h
Snitt
98
Snittpuls
137
Maxpuls
annons
