GPS-pass | Runt i Skatås + lite till

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	111	00:05:31	1,00 km
2	1,00 km	5:50	5:50	123	00:11:22	2,00 km
3	1,00 km	5:30	5:30	121	00:16:52	3,00 km
4	1,00 km	6:46	6:46	126	00:23:38	4,00 km
5	1,00 km	15:29	15:29	94	00:39:07	5,00 km
6	1,00 km	7:03	7:03	121	00:46:10	6,00 km
7	1,00 km	6:52	6:52	112	00:53:02	7,00 km
8	1,00 km	6:29	6:29	121	00:59:31	8,00 km
9	1,00 km	6:06	6:06	120	01:05:37	9,00 km
10	1,00 km	5:39	5:39	119	01:11:16	10,00 km
11	1,00 km	6:22	6:22	123	01:17:38	11,00 km
12	1,00 km	7:45	7:45	113	01:25:23	12,00 km
13	1,00 km	7:05	7:05	117	01:32:29	13,00 km
14	1,00 km	7:01	7:01	118	01:39:29	14,00 km
15	1,00 km	7:13	7:13	121	01:46:42	15,00 km
16	1,00 km	6:29	6:29	118	01:53:12	16,00 km
17	1,00 km	7:48	7:48	115	02:00:59	17,00 km
18	1,00 km	6:17	6:17	114	02:07:16	18,00 km
19	1,00 km	8:47	8:47	102	02:16:03	19,00 km
20	1,00 km	8:51	8:51	101	02:24:54	20,00 km
21	1,00 km	6:18	6:18	113	02:31:12	21,00 km
22	1,00 km	8:26	8:26	105	02:39:38	22,00 km
23	1,00 km	7:01	7:01	111	02:46:40	23,00 km
24	1,00 km	20:15	20:15	80	03:06:54	24,00 km
25	1,00 km	5:28	5:28	122	03:12:22	25,00 km
26	1,00 km	5:42	5:42	133	03:18:04	26,00 km
27	1,00 km	5:03	5:03	140	03:23:08	27,00 km
28	1,00 km	4:18	4:18	155	03:27:26	28,00 km
29	1,00 km	4:30	4:30	162	03:31:56	29,00 km
30	1,00 km	4:25	4:25	160	03:36:21	30,00 km
31	0,12 km	0:29	3:49	175	03:36:50	30,12 km

annons