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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:34
23,38
90
00:02:34
1,00 km
2
1,00 km
2:20
25,71
97
00:04:54
2,00 km
3
1,00 km
2:35
23,23
102
00:07:29
3,00 km
4
1,00 km
3:06
19,35
99
00:10:36
4,00 km
5
1,00 km
2:37
22,93
99
00:13:12
5,00 km
6
1,00 km
2:40
22,50
100
00:15:52
6,00 km
7
1,00 km
2:10
27,69
104
00:18:02
7,00 km
8
1,00 km
2:18
26,09
96
00:20:20
8,00 km
9
1,00 km
2:21
25,53
102
00:22:41
9,00 km
10
1,00 km
2:51
21,05
107
00:25:31
10,00 km
11
1,00 km
2:22
25,35
122
00:27:53
11,00 km
12
1,00 km
2:25
24,83
114
00:30:18
12,00 km
13
1,00 km
2:44
21,95
105
00:33:01
13,00 km
14
1,00 km
2:32
23,68
104
00:35:34
14,00 km
15
1,00 km
2:27
24,49
119
00:38:01
15,00 km
16
1,00 km
2:13
27,07
116
00:40:14
16,00 km
17
1,00 km
2:14
26,87
109
00:42:28
17,00 km
18
1,00 km
2:22
25,35
104
00:44:50
18,00 km
19
1,00 km
2:28
24,32
106
00:47:17
19,00 km
20
1,00 km
3:05
19,46
96
00:50:22
20,00 km
21
1,00 km
2:38
22,78
101
00:53:00
21,00 km
22
1,00 km
2:20
25,71
100
00:55:20
22,00 km
23
1,00 km
2:06
28,57
108
00:57:26
23,00 km
24
1,00 km
2:09
27,91
106
00:59:35
24,00 km
25
1,00 km
2:08
28,13
104
01:01:43
25,00 km
26
1,00 km
2:05
28,80
111
01:03:49
26,00 km
27
1,00 km
2:34
23,38
104
01:06:22
27,00 km
28
1,00 km
2:17
26,28
107
01:08:39
28,00 km
29
1,00 km
2:23
25,17
102
01:11:03
29,00 km
30
1,00 km
4:01
14,94
103
01:15:03
30,00 km
31
1,00 km
2:45
21,82
111
01:17:48
31,00 km
32
1,00 km
2:36
23,08
85
01:20:24
32,00 km
33
1,00 km
2:17
26,28
89
01:22:41
33,00 km
34
1,00 km
2:25
24,83
91
01:25:06
34,00 km
35
1,00 km
2:52
20,93
90
01:27:58
35,00 km
36
1,00 km
2:18
26,09
80
01:30:16
36,00 km
37
1,00 km
2:12
27,27
78
01:32:28
37,00 km
38
1,00 km
2:33
23,53
96
01:35:01
38,00 km
39
1,00 km
2:35
23,23
91
01:37:37
39,00 km
40
1,00 km
3:02
19,78
97
01:40:38
40,00 km
41
1,00 km
2:47
21,56
93
01:43:25
41,00 km
42
1,00 km
3:46
15,93
99
01:47:11
42,00 km
43
1,00 km
2:45
21,82
97
01:49:56
43,00 km
44
1,00 km
2:10
27,69
92
01:52:06
44,00 km
45
1,00 km
2:14
26,87
78
01:54:20
45,00 km
46
1,00 km
3:16
18,37
88
01:57:36
46,00 km
47
1,00 km
2:33
23,53
94
02:00:10
47,00 km
48
1,00 km
2:26
24,66
88
02:02:36
48,00 km
49
1,00 km
2:41
22,36
100
02:05:17
49,00 km
50
1,00 km
2:20
25,71
92
02:07:37
50,00 km
51
1,00 km
2:44
21,95
93
02:10:21
51,00 km
52
1,00 km
2:38
22,78
97
02:12:59
52,00 km
53
1,00 km
2:22
25,35
95
02:15:21
53,00 km
54
1,00 km
2:49
21,30
98
02:18:10
54,00 km
55
1,00 km
2:37
22,93
101
02:20:46
55,00 km
56
1,00 km
2:44
21,95
95
02:23:31
56,00 km
57
1,00 km
2:53
20,81
110
02:26:23
57,00 km
58
1,00 km
2:29
24,16
97
02:28:52
58,00 km
59
1,00 km
2:21
25,53
98
02:31:14
59,00 km
60
1,00 km
2:44
21,95
85
02:33:57
60,00 km
61
1,00 km
3:31
17,06
105
02:37:28
61,00 km
62
0,13 km
0:46
9,89
114
02:38:13
61,13 km
28 juni 2013 - 11:33
Gbg-Olofstorp-Gråbo-Stenkullen-Gbg
Cykel - Distans
Lugn cykeltur. Kände mig lite kraftlös.
61,13
km
Distans
2:38:13
Tid
23,18
km/h
Snitt
99
Snittpuls
128
Maxpuls
annons
