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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
3:07
19,25
86
00:03:07
1,00 km
2
1,00 km
2:21
25,53
101
00:05:28
2,00 km
3
1,00 km
2:46
21,69
95
00:08:14
3,00 km
4
1,00 km
3:38
16,51
94
00:11:52
4,00 km
5
1,00 km
2:45
21,82
94
00:14:37
5,00 km
6
1,00 km
2:40
22,50
100
00:17:17
6,00 km
7
1,00 km
2:01
29,75
125
00:19:18
7,00 km
8
1,00 km
2:06
28,57
132
00:21:23
8,00 km
9
1,00 km
2:37
22,93
113
00:24:01
9,00 km
10
1,00 km
2:44
21,95
120
00:26:45
10,00 km
11
1,00 km
2:23
25,17
126
00:29:07
11,00 km
12
1,00 km
2:16
26,47
109
00:31:23
12,00 km
13
1,00 km
2:43
22,09
101
00:34:06
13,00 km
14
1,00 km
2:31
23,84
112
00:36:38
14,00 km
15
1,00 km
2:24
25,00
121
00:39:02
15,00 km
16
1,00 km
2:11
27,48
113
00:41:13
16,00 km
17
1,00 km
1:58
30,51
117
00:43:11
17,00 km
18
1,00 km
2:00
30,00
125
00:45:11
18,00 km
19
1,00 km
2:08
28,13
121
00:47:19
19,00 km
20
1,00 km
2:26
24,66
108
00:49:45
20,00 km
21
1,00 km
2:21
25,53
113
00:52:05
21,00 km
22
1,00 km
1:54
31,58
118
00:53:59
22,00 km
23
1,00 km
1:48
33,33
127
00:55:47
23,00 km
24
1,00 km
1:54
31,58
140
00:57:42
24,00 km
25
1,00 km
2:02
29,51
132
00:59:44
25,00 km
26
1,00 km
1:53
31,86
125
01:01:37
26,00 km
27
1,00 km
2:16
26,47
121
01:03:53
27,00 km
28
1,00 km
2:34
23,38
116
01:06:27
28,00 km
29
1,00 km
1:43
34,95
131
01:08:10
29,00 km
30
1,00 km
2:51
21,05
134
01:11:00
30,00 km
31
1,00 km
2:03
29,27
137
01:13:03
31,00 km
32
1,00 km
1:56
31,03
133
01:14:59
32,00 km
33
1,00 km
1:53
31,86
120
01:16:52
33,00 km
34
1,00 km
1:57
30,77
120
01:18:49
34,00 km
35
1,00 km
2:12
27,27
118
01:21:01
35,00 km
36
1,00 km
2:02
29,51
109
01:23:03
36,00 km
37
1,00 km
2:13
27,07
107
01:25:16
37,00 km
38
1,00 km
3:04
19,57
108
01:28:20
38,00 km
39
1,00 km
2:33
23,53
77
01:30:53
39,00 km
40
1,00 km
2:45
21,82
87
01:33:38
40,00 km
41
1,00 km
2:09
27,91
150
01:35:48
41,00 km
42
1,00 km
3:11
18,85
118
01:38:59
42,00 km
43
1,00 km
2:56
20,45
114
01:41:55
43,00 km
44
1,00 km
2:05
28,80
103
01:44:00
44,00 km
45
1,00 km
2:11
27,48
103
01:46:11
45,00 km
46
1,00 km
3:07
19,25
108
01:49:18
46,00 km
47
1,00 km
2:10
27,69
116
01:51:28
47,00 km
48
1,00 km
2:24
25,00
108
01:53:52
48,00 km
49
1,00 km
2:57
20,34
110
01:56:49
49,00 km
50
1,00 km
2:31
23,84
109
01:59:20
50,00 km
51
1,00 km
2:31
23,84
125
02:01:51
51,00 km
52
1,00 km
2:25
24,83
126
02:04:17
52,00 km
53
1,00 km
2:23
25,17
121
02:06:39
53,00 km
54
1,00 km
2:39
22,64
124
02:09:18
54,00 km
55
1,00 km
2:20
25,71
122
02:11:39
55,00 km
56
1,00 km
2:27
24,49
122
02:14:06
56,00 km
57
1,00 km
2:21
25,53
135
02:16:27
57,00 km
58
1,00 km
2:09
27,91
119
02:18:36
58,00 km
59
1,00 km
2:19
25,90
126
02:20:55
59,00 km
60
1,00 km
2:45
21,82
105
02:23:40
60,00 km
61
0,98 km
5:12
11,29
116
02:28:52
60,98 km
25 juni 2013 - 11:15
Gbg-Olofstorp-Gråbo-Stenkullen-Gbg
Cykel - Distans
Cykeltur i makligt tempo.
60,98
km
Distans
2:28:52
Tid
24,58
km/h
Snitt
115
Snittpuls
195
Maxpuls
annons
