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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:49
21,30
85
00:02:49
1,00 km
2
1,00 km
2:14
26,87
97
00:05:03
2,00 km
3
1,00 km
2:37
22,93
93
00:07:40
3,00 km
4
1,00 km
2:55
20,57
93
00:10:35
4,00 km
5
1,00 km
2:29
24,16
92
00:13:04
5,00 km
6
1,00 km
2:46
21,69
92
00:15:51
6,00 km
7
1,00 km
2:09
27,91
94
00:18:00
7,00 km
8
1,00 km
2:21
25,53
91
00:20:21
8,00 km
9
1,00 km
2:31
23,84
91
00:22:52
9,00 km
10
1,00 km
2:56
20,45
107
00:25:48
10,00 km
11
1,00 km
2:24
25,00
118
00:28:12
11,00 km
12
1,00 km
2:14
26,87
111
00:30:26
12,00 km
13
1,00 km
2:43
22,09
102
00:33:09
13,00 km
14
1,00 km
3:20
18,00
99
00:36:29
14,00 km
15
1,00 km
2:23
25,17
119
00:38:52
15,00 km
16
1,00 km
2:15
26,67
113
00:41:06
16,00 km
17
1,00 km
2:01
29,75
118
00:43:07
17,00 km
18
1,00 km
2:01
29,75
123
00:45:09
18,00 km
19
1,00 km
2:09
27,91
121
00:47:18
19,00 km
20
1,00 km
2:49
21,30
110
00:50:07
20,00 km
21
1,00 km
2:39
22,64
104
00:52:46
21,00 km
22
1,00 km
1:53
31,86
123
00:54:39
22,00 km
23
1,00 km
1:40
36,00
141
00:56:19
23,00 km
24
1,00 km
1:44
34,62
140
00:58:03
24,00 km
25
1,00 km
2:00
30,00
132
01:00:03
25,00 km
26
1,00 km
1:56
31,03
120
01:02:00
26,00 km
27
1,00 km
2:25
24,83
115
01:04:24
27,00 km
28
1,00 km
1:52
32,14
133
01:06:16
28,00 km
29
1,00 km
1:47
33,64
140
01:08:03
29,00 km
30
1,00 km
2:31
23,84
122
01:10:34
30,00 km
31
1,00 km
6:33
9,16
106
01:17:07
31,00 km
32
1,00 km
4:15
14,12
104
01:21:22
32,00 km
33
1,00 km
1:59
30,25
116
01:23:21
33,00 km
34
1,00 km
1:38
36,73
102
01:24:59
34,00 km
35
1,00 km
2:08
28,13
122
01:27:07
35,00 km
36
1,00 km
2:04
29,03
112
01:29:11
36,00 km
37
1,00 km
2:16
26,47
114
01:31:28
37,00 km
38
1,00 km
2:21
25,53
130
01:33:49
38,00 km
39
1,00 km
1:47
33,64
108
01:35:36
39,00 km
40
1,00 km
2:03
29,27
120
01:37:39
40,00 km
41
1,00 km
3:15
18,46
123
01:40:55
41,00 km
42
1,00 km
2:35
23,23
127
01:43:30
42,00 km
43
1,00 km
1:59
30,25
114
01:45:28
43,00 km
44
1,00 km
1:30
40,00
94
01:46:58
44,00 km
45
1,00 km
1:54
31,58
110
01:48:52
45,00 km
46
1,00 km
1:43
34,95
118
01:50:35
46,00 km
47
1,00 km
2:01
29,75
120
01:52:36
47,00 km
48
1,00 km
2:06
28,57
117
01:54:42
48,00 km
49
1,00 km
2:13
27,07
128
01:56:55
49,00 km
50
1,00 km
2:27
24,49
126
01:59:22
50,00 km
51
1,00 km
3:53
15,45
114
02:03:14
51,00 km
52
1,00 km
2:25
24,83
121
02:05:39
52,00 km
53
1,00 km
3:20
18,00
134
02:08:59
53,00 km
54
1,00 km
1:52
32,14
111
02:10:51
54,00 km
55
1,00 km
1:46
33,96
107
02:12:37
55,00 km
56
1,00 km
2:05
28,80
119
02:14:42
56,00 km
57
1,00 km
2:30
24,00
122
02:17:12
57,00 km
58
1,00 km
2:19
25,90
119
02:19:31
58,00 km
59
1,00 km
2:33
23,53
120
02:22:04
59,00 km
60
1,00 km
3:20
18,00
132
02:25:23
60,00 km
61
1,00 km
5:28
10,98
111
02:30:51
61,00 km
62
1,00 km
2:25
24,83
124
02:33:16
62,00 km
63
1,00 km
2:07
28,35
110
02:35:23
63,00 km
64
1,00 km
2:23
25,17
118
02:37:46
64,00 km
65
1,00 km
2:48
21,43
131
02:40:34
65,00 km
66
1,00 km
2:18
26,09
114
02:42:52
66,00 km
67
1,00 km
2:19
25,90
106
02:45:11
67,00 km
68
1,00 km
3:19
18,09
122
02:48:30
68,00 km
69
1,00 km
2:44
21,95
131
02:51:14
69,00 km
70
1,00 km
2:21
25,53
105
02:53:35
70,00 km
71
1,00 km
2:33
23,53
105
02:56:08
71,00 km
72
1,00 km
2:14
26,87
102
02:58:22
72,00 km
73
1,00 km
4:30
13,33
122
03:02:52
73,00 km
74
1,00 km
1:35
37,89
100
03:04:26
74,00 km
75
1,00 km
2:10
27,69
129
03:06:37
75,00 km
76
1,00 km
2:38
22,78
120
03:09:15
76,00 km
77
1,00 km
2:21
25,53
131
03:11:36
77,00 km
78
1,00 km
2:12
27,27
116
03:13:48
78,00 km
79
1,00 km
3:23
17,73
136
03:17:12
79,00 km
80
1,00 km
2:38
22,78
133
03:19:49
80,00 km
81
1,00 km
1:35
37,89
107
03:21:24
81,00 km
82
1,00 km
2:45
21,82
125
03:24:09
82,00 km
83
1,00 km
2:26
24,66
126
03:26:35
83,00 km
84
1,00 km
2:19
25,90
126
03:28:54
84,00 km
85
1,00 km
2:17
26,28
132
03:31:12
85,00 km
86
1,00 km
2:00
30,00
120
03:33:12
86,00 km
87
1,00 km
2:09
27,91
114
03:35:20
87,00 km
88
1,00 km
2:11
27,48
131
03:37:31
88,00 km
89
1,00 km
2:17
26,28
123
03:39:48
89,00 km
90
1,00 km
2:44
21,95
128
03:42:32
90,00 km
91
1,00 km
2:25
24,83
119
03:44:57
91,00 km
92
1,00 km
4:30
13,33
131
03:49:27
92,00 km
93
1,00 km
2:30
24,00
126
03:51:57
93,00 km
94
1,00 km
2:06
28,57
123
03:54:03
94,00 km
95
1,00 km
1:54
31,58
115
03:55:57
95,00 km
96
1,00 km
2:26
24,66
107
03:58:23
96,00 km
97
1,00 km
2:31
23,84
129
04:00:53
97,00 km
98
1,00 km
2:38
22,78
120
04:03:31
98,00 km
99
1,00 km
2:10
27,69
111
04:05:41
99,00 km
100
1,00 km
2:13
27,07
132
04:07:54
100,00 km
101
1,00 km
2:14
26,87
123
04:10:07
101,00 km
102
1,00 km
13:44
4,37
88
04:23:52
102,00 km
103
1,00 km
2:31
23,84
109
04:26:23
103,00 km
104
1,00 km
2:39
22,64
114
04:29:02
104,00 km
105
1,00 km
2:29
24,16
121
04:31:30
105,00 km
106
1,00 km
2:23
25,17
122
04:33:53
106,00 km
107
1,00 km
2:31
23,84
114
04:36:24
107,00 km
108
1,00 km
2:43
22,09
130
04:39:08
108,00 km
109
1,00 km
2:21
25,53
127
04:41:29
109,00 km
110
1,00 km
2:21
25,53
123
04:43:50
110,00 km
111
1,00 km
2:21
25,53
109
04:46:11
111,00 km
112
1,00 km
3:15
18,46
127
04:49:26
112,00 km
113
0,17 km
0:48
12,59
141
04:50:14
112,17 km
23 juni 2013 - 12:20
Runt Mjörn
Cykel - Distans
Lite cykel i väntan på att förkylningen ger sig.
112,17
km
Distans
4:50:14
Tid
23,19
km/h
Snitt
116
Snittpuls
157
Maxpuls
annons
