GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:22	25,35	151	00:02:22	1,00 km
2	1,00 km	2:34	23,38	144	00:04:57	2,00 km
3	1,00 km	1:55	31,30	158	00:06:52	3,00 km
4	1,00 km	1:56	31,03	164	00:08:47	4,00 km
5	1,00 km	2:06	28,57	157	00:10:53	5,00 km
6	1,00 km	1:50	32,73	159	00:12:43	6,00 km
7	1,00 km	1:59	30,25	163	00:14:42	7,00 km
8	1,00 km	1:53	31,86	150	00:16:35	8,00 km
9	1,00 km	1:43	34,95	164	00:18:18	9,00 km
10	1,00 km	1:55	31,30	166	00:20:12	10,00 km
11	1,00 km	2:05	28,80	155	00:22:18	11,00 km
12	1,00 km	1:46	33,96	170	00:24:04	12,00 km
13	1,00 km	1:48	33,33	170	00:25:52	13,00 km
14	1,00 km	1:53	31,86	175	00:27:45	14,00 km
15	1,00 km	1:55	31,30	176	00:29:40	15,00 km
16	1,00 km	1:55	31,30	166	00:31:35	16,00 km
17	1,00 km	2:12	27,27	171	00:33:47	17,00 km
18	1,00 km	2:02	29,51	178	00:35:48	18,00 km
19	1,00 km	1:59	30,25	177	00:37:48	19,00 km
20	1,00 km	1:52	32,14	171	00:39:40	20,00 km
21	1,00 km	1:58	30,51	168	00:41:38	21,00 km
22	1,00 km	1:51	32,43	169	00:43:29	22,00 km
23	1,00 km	1:49	33,03	176	00:45:18	23,00 km
24	0,25 km	0:45	19,78	178	00:46:02	23,25 km

annons