GPS-pass | Ultraintervall 7/8

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	132	00:05:05	1,00 km
2	1,00 km	4:41	4:41	144	00:09:46	2,00 km
3	1,00 km	4:44	4:44	146	00:14:30	3,00 km
4	1,00 km	4:47	4:47	146	00:19:17	4,00 km
5	1,00 km	4:48	4:48	146	00:24:04	5,00 km
6	1,00 km	4:51	4:51	143	00:28:55	6,00 km
7	1,00 km	4:44	4:44	143	00:33:39	7,00 km
8	1,00 km	4:47	4:47	143	00:38:26	8,00 km
9	1,00 km	4:53	4:53	141	00:43:19	9,00 km
10	1,00 km	4:55	4:55	141	00:48:14	10,00 km
11	0,04 km	0:12	4:32	145	00:48:26	10,04 km

annons