GPS-pass | Runt Delsjöarna

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	120	00:05:09	1,00 km
2	1,00 km	5:33	5:33	138	00:10:43	2,00 km
3	1,00 km	5:30	5:30	143	00:16:13	3,00 km
4	1,00 km	5:35	5:35	154	00:21:48	4,00 km
5	1,00 km	5:48	5:48	154	00:27:36	5,00 km
6	1,00 km	5:10	5:10	163	00:32:46	6,00 km
7	1,00 km	5:08	5:08	165	00:37:54	7,00 km
8	1,00 km	5:20	5:20	163	00:43:14	8,00 km
9	1,00 km	5:14	5:14	158	00:48:28	9,00 km
10	1,00 km	5:07	5:07	155	00:53:36	10,00 km
11	1,00 km	5:04	5:04	158	00:58:40	11,00 km
12	1,00 km	4:49	4:49	158	01:03:29	12,00 km
13	1,00 km	5:08	5:08	160	01:08:37	13,00 km
14	1,00 km	5:08	5:08	167	01:13:45	14,00 km
15	1,00 km	4:23	4:23	168	01:18:09	15,00 km
16	1,00 km	4:30	4:30	164	01:22:39	16,00 km
17	1,00 km	4:52	4:52	163	01:27:31	17,00 km
18	1,00 km	4:45	4:45	170	01:32:16	18,00 km
19	1,00 km	4:18	4:18	178	01:36:33	19,00 km
20	1,00 km	4:55	4:55	172	01:41:28	20,00 km
21	0,01 km	0:03	3:24	174	01:41:31	20,01 km

annons