GPS-pass | Carlanderska-Munkebäck-Östra sjukhuset x 2

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	130	00:05:00	1,00 km
2	1,00 km	5:10	5:10	153	00:10:10	2,00 km
3	1,00 km	5:00	5:00	155	00:15:10	3,00 km
4	1,00 km	5:15	5:15	155	00:20:25	4,00 km
5	1,00 km	5:24	5:24	156	00:25:49	5,00 km
6	1,00 km	5:46	5:46	157	00:31:35	6,00 km
7	1,00 km	5:02	5:02	160	00:36:37	7,00 km
8	1,00 km	4:48	4:48	163	00:41:26	8,00 km
9	1,00 km	8:32	8:32	151	00:49:57	9,00 km
10	1,00 km	6:53	6:53	148	00:56:50	10,00 km
11	1,00 km	5:12	5:12	158	01:02:03	11,00 km
12	1,00 km	5:48	5:48	152	01:07:50	12,00 km
13	1,00 km	5:42	5:42	155	01:13:33	13,00 km
14	1,00 km	5:44	5:44	154	01:19:17	14,00 km
15	1,00 km	6:00	6:00	157	01:25:16	15,00 km
16	1,00 km	5:33	5:33	158	01:30:50	16,00 km
17	1,00 km	6:11	6:11	153	01:37:01	17,00 km
18	1,00 km	6:06	6:06	152	01:43:07	18,00 km
19	1,00 km	7:48	7:48	148	01:50:55	19,00 km
20	1,00 km	5:59	5:59	156	01:56:53	20,00 km
21	1,00 km	5:57	5:57	158	02:02:50	21,00 km
22	1,00 km	11:52	11:52	147	02:14:42	22,00 km
23	1,00 km	7:40	7:40	147	02:22:22	23,00 km
24	1,00 km	7:43	7:43	133	02:30:05	24,00 km
25	1,00 km	7:54	7:54	127	02:37:59	25,00 km
26	1,00 km	8:59	8:59	129	02:46:58	26,00 km
27	1,00 km	8:13	8:13	132	02:55:11	27,00 km
28	0,15 km	1:07	7:43	144	02:56:18	27,15 km

annons