GPS-pass | Runt Stora och lilla Delsjön + milen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	130	00:06:00	1,00 km
2	1,00 km	6:47	6:47	137	00:12:47	2,00 km
3	1,00 km	6:33	6:33	148	00:19:20	3,00 km
4	1,00 km	5:29	5:29	146	00:24:50	4,00 km
5	1,00 km	6:07	6:07	150	00:30:57	5,00 km
6	1,00 km	5:29	5:29	151	00:36:25	6,00 km
7	1,00 km	5:43	5:43	149	00:42:08	7,00 km
8	1,00 km	5:56	5:56	141	00:48:04	8,00 km
9	1,00 km	5:19	5:19	143	00:53:23	9,00 km
10	1,00 km	5:13	5:13	145	00:58:35	10,00 km
11	1,00 km	4:49	4:49	149	01:03:24	11,00 km
12	1,00 km	5:23	5:23	150	01:08:47	12,00 km
13	1,00 km	5:29	5:29	146	01:14:16	13,00 km
14	1,00 km	5:40	5:40	141	01:19:56	14,00 km
15	1,00 km	7:49	7:49	138	01:27:45	15,00 km
16	1,00 km	6:35	6:35	137	01:34:21	16,00 km
17	1,00 km	6:12	6:12	143	01:40:33	17,00 km
18	1,00 km	5:21	5:21	142	01:45:54	18,00 km
19	1,00 km	6:06	6:06	148	01:52:00	19,00 km
20	1,00 km	5:00	5:00	145	01:56:59	20,00 km
21	1,00 km	5:17	5:17	144	02:02:16	21,00 km
22	1,00 km	5:32	5:32	147	02:07:48	22,00 km
23	1,00 km	6:11	6:11	147	02:13:59	23,00 km
24	1,00 km	6:51	6:51	146	02:20:50	24,00 km
25	1,00 km	5:37	5:37	144	02:26:28	25,00 km
26	1,00 km	5:07	5:07	144	02:31:35	26,00 km
27	1,00 km	6:20	6:20	143	02:37:55	27,00 km
28	0,88 km	5:17	6:01	148	02:43:12	27,88 km

annons