GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:11	5:11	0	00:10:33	2,00 km
3	1,00 km	4:51	4:51	0	00:15:24	3,00 km
4	1,00 km	4:52	4:52	0	00:20:16	4,00 km
5	1,00 km	5:07	5:07	0	00:25:23	5,00 km
6	1,00 km	4:53	4:53	0	00:30:16	6,00 km
7	1,00 km	5:09	5:09	0	00:35:25	7,00 km
8	1,00 km	5:08	5:08	0	00:40:34	8,00 km
9	1,00 km	4:52	4:52	0	00:45:25	9,00 km
10	1,00 km	5:07	5:07	0	00:50:32	10,00 km
11	0,43 km	2:11	5:05	0	00:52:44	10,43 km

annons