GPS-pass | Runda i Ruddalen..

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	00:07:27	1,00 km
2	1,00 km	5:46	5:46	00:13:13	2,00 km
3	1,00 km	6:22	6:22	00:19:34	3,00 km
4	1,00 km	6:35	6:35	00:26:10	4,00 km
5	1,00 km	6:46	6:46	00:32:56	5,00 km
6	1,00 km	5:54	5:54	00:38:50	6,00 km
7	1,00 km	7:16	7:16	00:46:07	7,00 km
8	1,00 km	7:04	7:04	00:53:10	8,00 km
9	1,00 km	7:18	7:18	01:00:28	9,00 km
10	1,00 km	6:04	6:04	01:06:32	10,00 km
11	1,00 km	6:12	6:12	01:12:45	11,00 km
12	1,00 km	5:54	5:54	01:18:38	12,00 km
13	1,00 km	6:00	6:00	01:24:39	13,00 km
14	1,00 km	6:32	6:32	01:31:11	14,00 km
15	0,68 km	4:17	6:19	01:35:28	14,68 km

annons