GPS-pass | Runda i Ruddalen..

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	00:06:53	1,00 km
2	1,00 km	5:30	5:30	00:12:22	2,00 km
3	1,00 km	5:55	5:55	00:18:18	3,00 km
4	1,00 km	6:17	6:17	00:24:35	4,00 km
5	1,00 km	6:45	6:45	00:31:20	5,00 km
6	1,00 km	6:26	6:26	00:37:46	6,00 km
7	1,00 km	6:34	6:34	00:44:21	7,00 km
8	1,00 km	7:04	7:04	00:51:25	8,00 km
9	1,00 km	6:58	6:58	00:58:24	9,00 km
10	1,00 km	7:29	7:29	01:05:52	10,00 km
11	1,00 km	5:55	5:55	01:11:47	11,00 km
12	1,00 km	6:45	6:45	01:18:32	12,00 km
13	0,78 km	5:11	6:38	01:23:43	12,78 km

annons