GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:38	105	00:09:38	1,00 km
2	1,00 km	9:37	9:37	107	00:19:15	2,00 km
3	1,00 km	10:56	10:56	113	00:30:11	3,00 km
4	1,00 km	10:01	10:01	109	00:40:12	4,00 km
5	1,00 km	9:43	9:43	104	00:49:55	5,00 km
6	1,00 km	9:51	9:51	103	00:59:46	6,00 km
7	1,00 km	10:01	10:01	101	01:09:47	7,00 km
8	0,34 km	3:35	10:26	101	01:13:22	7,34 km