GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:32	4:32	0	00:09:12	2,00 km
3	1,00 km	4:39	4:39	0	00:13:51	3,00 km
4	1,00 km	4:40	4:40	0	00:18:31	4,00 km
5	1,00 km	4:40	4:40	0	00:23:11	5,00 km
6	1,00 km	4:35	4:35	0	00:27:46	6,00 km
7	1,00 km	4:44	4:44	0	00:32:31	7,00 km
8	1,00 km	4:43	4:43	0	00:37:14	8,00 km
9	1,00 km	4:52	4:52	0	00:42:05	9,00 km
10	1,00 km	4:35	4:35	0	00:46:41	10,00 km
11	0,28 km	1:22	4:48	0	00:48:03	10,28 km

annons