GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,66 km	3:12	4:53	131	00:03:12	0,66 km
2	0,61 km	2:22	3:54	157	00:05:34	1,26 km
3	0,20 km	1:24	7:04	141	00:06:58	1,46 km
4	0,60 km	2:22	3:55	161	00:09:20	2,07 km
5	0,20 km	1:35	7:54	144	00:10:55	2,27 km
6	0,60 km	2:25	4:00	161	00:13:20	2,87 km
7	0,20 km	1:44	8:48	142	00:15:05	3,07 km
8	0,60 km	2:25	4:01	162	00:17:29	3,67 km
9	0,20 km	1:48	9:13	144	00:19:17	3,86 km
10	0,60 km	2:25	4:01	165	00:21:42	4,47 km
11	0,06 km	1:01	17:27	160	00:22:43	4,53 km
12	0,68 km	3:39	5:21	151	00:26:22	5,21 km

annons