GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	131	00:04:17	1,00 km
2	1,00 km	4:08	4:08	164	00:08:25	2,00 km
3	1,00 km	4:18	4:18	153	00:12:43	3,00 km
4	1,00 km	4:15	4:15	139	00:16:58	4,00 km
5	1,00 km	4:10	4:10	134	00:21:08	5,00 km
6	1,00 km	4:08	4:08	138	00:25:17	6,00 km
7	1,00 km	4:12	4:12	138	00:29:29	7,00 km
8	1,00 km	4:10	4:10	148	00:33:39	8,00 km
9	1,00 km	4:13	4:13	153	00:37:52	9,00 km
10	1,00 km	4:10	4:10	153	00:42:02	10,00 km
11	1,00 km	4:09	4:09	150	00:46:11	11,00 km
12	1,00 km	4:02	4:02	147	00:50:13	12,00 km
13	1,00 km	4:06	4:06	155	00:54:19	13,00 km
14	1,00 km	4:04	4:04	155	00:58:23	14,00 km
15	1,00 km	4:08	4:08	158	01:02:31	15,00 km
16	0,01 km	0:03	4:16	160	01:02:33	15,01 km

annons