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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	161	00:05:51	1,00 km
2	1,00 km	5:21	5:21	162	00:11:11	2,00 km
3	1,00 km	5:29	5:29	164	00:16:40	3,00 km
4	1,00 km	5:49	5:49	169	00:22:29	4,00 km
5	1,00 km	6:20	6:20	172	00:28:49	5,00 km
6	0,54 km	3:15	6:01	179	00:32:04	5,54 km

annons