GPS-pass | Crosstraining - Friskis

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	00:05:33	1,00 km
2	1,00 km	8:48	8:48	00:14:21	2,00 km
3	1,00 km	7:15	7:15	00:21:36	3,00 km
4	1,00 km	11:06	11:06	00:32:42	4,00 km
5	1,00 km	11:35	11:35	00:44:17	5,00 km
6	1,00 km	7:34	7:34	00:51:52	6,00 km
7	1,00 km	7:16	7:16	00:59:08	7,00 km
8	1,00 km	7:32	7:32	01:06:40	8,00 km
9	0,56 km	7:46	13:49	01:14:26	8,56 km

annons