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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	00:05:33	1,00 km
2	1,00 km	5:11	5:11	00:10:44	2,00 km
3	1,00 km	5:10	5:10	00:15:54	3,00 km
4	1,00 km	5:08	5:08	00:21:02	4,00 km
5	1,00 km	5:06	5:06	00:26:08	5,00 km
6	1,00 km	4:55	4:55	00:31:03	6,00 km
7	1,00 km	5:07	5:07	00:36:10	7,00 km
8	1,00 km	5:28	5:28	00:41:37	8,00 km
9	1,00 km	5:25	5:25	00:47:03	9,00 km
10	1,00 km	5:19	5:19	00:52:21	10,00 km
11	1,00 km	5:15	5:15	00:57:36	11,00 km
12	1,00 km	5:03	5:03	01:02:39	12,00 km
13	0,18 km	0:53	4:58	01:03:32	12,18 km

annons