GPS-pass | Crosstraining Friskis

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	00:06:00	1,00 km
2	1,00 km	14:21	14:21	00:20:21	2,00 km
3	1,00 km	8:08	8:08	00:28:29	3,00 km
4	1,00 km	9:28	9:28	00:37:57	4,00 km
5	1,00 km	11:04	11:04	00:49:01	5,00 km
6	1,00 km	8:18	8:18	00:57:19	6,00 km
7	1,00 km	11:11	11:11	01:08:31	7,00 km
8	1,00 km	6:59	6:59	01:15:29	8,00 km
9	1,00 km	5:48	5:48	01:21:17	9,00 km
10	0,04 km	0:14	5:11	01:21:31	9,04 km

annons