GPS-pass | Lars runda

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:02	5:02	00:10:32	2,00 km
3	1,00 km	4:48	4:48	00:15:20	3,00 km
4	1,00 km	4:56	4:56	00:20:16	4,00 km
5	1,00 km	4:57	4:57	00:25:13	5,00 km
6	1,00 km	5:08	5:08	00:30:21	6,00 km
7	1,00 km	4:54	4:54	00:35:16	7,00 km
8	1,00 km	5:00	5:00	00:40:15	8,00 km
9	1,00 km	4:59	4:59	00:45:15	9,00 km
10	1,00 km	4:57	4:57	00:50:12	10,00 km
11	1,00 km	5:04	5:04	00:55:16	11,00 km
12	1,00 km	5:03	5:03	01:00:19	12,00 km
13	1,00 km	5:12	5:12	01:05:32	13,00 km
14	1,00 km	5:09	5:09	01:10:41	14,00 km
15	1,00 km	5:01	5:01	01:15:42	15,00 km
16	1,00 km	5:05	5:05	01:20:47	16,00 km
17	1,00 km	5:14	5:14	01:26:02	17,00 km
18	1,00 km	5:07	5:07	01:31:09	18,00 km
19	1,00 km	5:03	5:03	01:36:12	19,00 km
20	1,00 km	4:58	4:58	01:41:10	20,00 km
21	1,00 km	5:06	5:06	01:46:16	21,00 km
22	0,17 km	0:51	5:11	01:47:07	21,17 km

annons