GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:03	5:03	0	00:10:06	2,00 km
3	1,00 km	4:56	4:56	0	00:15:01	3,00 km
4	1,00 km	5:06	5:06	0	00:20:07	4,00 km
5	1,00 km	4:49	4:49	0	00:24:56	5,00 km
6	1,00 km	4:58	4:58	0	00:29:54	6,00 km
7	1,00 km	4:41	4:41	0	00:34:35	7,00 km
8	1,00 km	4:49	4:49	0	00:39:24	8,00 km
9	1,00 km	5:06	5:06	0	00:44:30	9,00 km
10	1,00 km	4:48	4:48	0	00:49:18	10,00 km
11	0,87 km	4:27	5:07	0	00:53:45	10,87 km

annons