GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:24	0	00:03:24	1,00 km
2	1,00 km	4:05	4:05	0	00:07:29	2,00 km
3	1,00 km	2:57	2:57	0	00:10:26	3,00 km
4	1,00 km	4:46	4:46	0	00:15:12	4,00 km
5	1,00 km	3:30	3:30	0	00:18:42	5,00 km
6	1,00 km	5:27	5:27	62	00:24:09	6,00 km
7	1,00 km	4:10	4:10	61	00:28:20	7,00 km
8	1,00 km	3:52	3:52	0	00:32:12	8,00 km
9	1,00 km	3:46	3:46	58	00:35:57	9,00 km
10	0,77 km	4:53	6:21	55	00:40:50	9,77 km

annons