GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	132	00:06:52	1,00 km
2	1,00 km	7:28	7:28	127	00:14:20	2,00 km
3	1,00 km	7:40	7:40	130	00:21:59	3,00 km
4	1,00 km	7:29	7:29	138	00:29:28	4,00 km
5	1,00 km	8:00	8:00	135	00:37:28	5,00 km
6	1,00 km	7:43	7:43	127	00:45:11	6,00 km
7	1,00 km	7:44	7:44	131	00:52:55	7,00 km
8	1,00 km	7:52	7:52	127	01:00:47	8,00 km
9	1,00 km	7:50	7:50	122	01:08:37	9,00 km
10	1,00 km	7:58	7:58	118	01:16:35	10,00 km
11	1,00 km	7:47	7:47	122	01:24:23	11,00 km
12	1,00 km	8:52	8:52	121	01:33:15	12,00 km
13	1,00 km	8:03	8:03	115	01:41:18	13,00 km
14	1,00 km	8:33	8:33	116	01:49:51	14,00 km
15	0,21 km	1:32	7:23	109	01:51:24	14,21 km

annons