GPS-pass | KM uppvärmning

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	14,55 km	41:46	20,93	131	00:41:46	14,55 km
2	2,48 km	4:41	31,86	154	00:46:26	17,02 km
3	3,95 km	6:39	35,64	158	00:53:06	20,97 km
4	1,80 km	3:58	27,27	152	00:57:03	22,77 km
5	1,91 km	2:41	42,86	170	00:59:44	24,69 km
6	1,85 km	5:25	20,45	155	01:05:09	26,53 km

annons