GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:30	5:30	0	00:10:42	2,00 km
3	1,00 km	4:48	4:48	0	00:15:30	3,00 km
4	1,00 km	5:53	5:53	0	00:21:23	4,00 km
5	1,00 km	5:26	5:26	0	00:26:49	5,00 km
6	1,00 km	5:55	5:56	0	00:32:44	6,00 km
7	1,00 km	5:09	5:09	0	00:37:53	7,00 km
8	1,00 km	5:01	5:01	0	00:42:54	8,00 km
9	0,05 km	1:00	21:00	0	00:43:54	8,04 km

annons