GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:19	5:19	0	00:10:50	2,00 km
3	1,00 km	5:07	5:07	0	00:15:57	3,00 km
4	1,00 km	5:05	5:05	0	00:21:02	4,00 km
5	1,00 km	5:10	5:10	0	00:26:12	5,00 km
6	1,00 km	5:12	5:12	0	00:31:24	6,00 km
7	1,00 km	5:25	5:25	0	00:36:49	7,00 km
8	1,00 km	5:07	5:07	0	00:41:56	8,00 km
9	1,00 km	5:39	5:39	0	00:47:35	9,00 km
10	1,00 km	5:29	5:29	0	00:53:03	10,00 km
11	0,34 km	1:47	5:12	0	00:54:51	10,34 km

annons