GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	4:27	4:27	0	00:09:01	2,00 km
3	1,00 km	4:38	4:38	0	00:13:39	3,00 km
4	1,00 km	4:20	4:20	0	00:17:59	4,00 km
5	1,00 km	4:20	4:20	0	00:22:19	5,00 km
6	1,00 km	4:18	4:18	0	00:26:37	6,00 km
7	1,00 km	4:27	4:27	0	00:31:03	7,00 km
8	1,00 km	4:17	4:17	0	00:35:21	8,00 km
9	1,00 km	4:42	4:42	0	00:40:02	9,00 km
10	1,00 km	4:49	4:49	0	00:44:52	10,00 km
11	0,46 km	1:59	4:16	0	00:46:51	10,46 km

annons