GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	5:02	5:02	0	00:10:09	2,00 km
3	1,00 km	4:52	4:52	0	00:15:02	3,00 km
4	1,00 km	4:44	4:44	0	00:19:46	4,00 km
5	1,00 km	4:34	4:34	0	00:24:20	5,00 km
6	1,00 km	4:25	4:25	0	00:28:44	6,00 km
7	1,00 km	4:24	4:24	0	00:33:08	7,00 km
8	1,00 km	4:26	4:26	0	00:37:35	8,00 km
9	1,00 km	4:23	4:23	0	00:41:58	9,00 km
10	1,00 km	4:15	4:15	0	00:46:13	10,00 km
11	0,40 km	1:41	4:09	0	00:47:54	10,40 km

annons