GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	8:54	4:27	130	00:08:54	2,00 km
2	1,01 km	3:23	3:21	151	00:12:16	3,01 km
3	0,28 km	1:12	4:20	154	00:13:29	3,29 km
4	0,43 km	1:24	3:17	155	00:14:53	3,71 km
5	0,39 km	1:39	4:11	152	00:16:31	4,11 km
6	0,42 km	1:26	3:26	153	00:17:58	4,53 km
7	0,22 km	0:58	4:21	153	00:18:56	4,75 km
8	0,60 km	1:57	3:13	153	00:20:52	5,35 km
9	4,65 km	19:51	4:16	144	00:40:44	10,00 km
10	6,01 km	25:11	4:12	144	01:05:54	16,01 km

annons